May 9th OBS gym
Starts 11am
Events
1 Dumbell press for reps
(1 rep on hevier db trumps any amount on lighter)
Womens beginners
20kg hex
25kg hex
31kg circus
Womens novice
25kg hex
31kg cirus
38kg monster
Men beginners
40kg hex
48kg monster db
53kg circus
Men novice
50kg monster
53kg circus db
60kg monster
Men inters
53kg circus
64kg circus
70kg monster
2 farmers holds (high pickup)
Womens beginners 60kg each hand
Womens novice 80kg each hand
Men beginners 100kg each hand
Men novice 120kg each hand
Men inters 130kg each hand
3 stones
(1 rep with heavier stone trumps any amount with lighter stone)
Womens beginners 60kg 70kg 80kg
Womens novice 70kg 80kg 100kg
Men beginners 100kg 110kg 120kg
Men novice 110kg 120kg 140kg
Men inters 120kg 140kg 160kg
4 12inch axle deadlifts (wagon wheels)
Womens beginners 120kg
Womens novice 140kg
Men beginners 210kg
Men novice 220kg
Men inters 240kg
5 conans wheel to the death
Womens beginners 120kg
Womens novice 140kg
Men beginners 220kg
Men novice 240kg
Men inters 260kg